Saturday, April 7, 2012

Daily 4/7

Daily accountability

Diet 4.5 out of 5. Exercise treadmill and walking ,steps 16267 H2O 54 ozs

menu
breakfast sausage on dry toast and half an orange
snack yogurt
lunch beef tacos
snack peanut butter on toast
dinner sweet potato chips, broccoli and cottage cheese ( in place of steak) . Beef steak was  to be on the menu for dinner and I just could not handle any more meat protein today

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