Yep today is my first day back to work.
I am going back to a job I have done before , I know the employer well .
I am not thrilled about it but considering the economic time and the depressed area I live in ,, I am just grateful at this point to have a job.
Weight in = 183.0
Breakfast
egg,sausage,banana
coffee
Snack
greek yogurt and blueberries
Lunch
ground trukey and rice patty , green beans, black tea
Snack
ham, swiss and cheddar cheeses ,apple
Dinner
rice fried in olive oil with red onions and a turkey hot dog
Snack
banana
exercise= 45 min swimming in the pool
water=not enough
totals
1738 calories
46c/18p/36f
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