welcome! :) Thanks for the comment and I appreciate that you're out there reading! My absolute biggest regret is not having before pictures taken when I started.... My first before pic is after I'd lost 18lbs. Blogs are such great tracking tools!
Might I suggest a couple of websites, if you're just getting your feet wet? www.fit2fat2fit.com www.mynewyearspromise.com bodyrock.tv
All full of great work outs and sound nutritional advice (menus and shopping lists even!)
Thanks Nanette, Unfortunately I do not have a picture of me at my highest weight, I truly dislike having pictures taken of me (even when I am thin) Thanks for the warm welcome and the links I will check them out :)
Neither had I.. I ended up finding it to be a great way to document my journey. The followers and support was added bonus.
ReplyDeleteI have spent so much time today reading other blogs that I have not started mine yet :)
Deletewelcome! :) Thanks for the comment and I appreciate that you're out there reading! My absolute biggest regret is not having before pictures taken when I started.... My first before pic is after I'd lost 18lbs. Blogs are such great tracking tools!
ReplyDeleteMight I suggest a couple of websites, if you're just getting your feet wet?
www.fit2fat2fit.com
www.mynewyearspromise.com
bodyrock.tv
All full of great work outs and sound nutritional advice (menus and shopping lists even!)
Thanks Nanette,
DeleteUnfortunately I do not have a picture of me at my highest weight, I truly dislike having pictures taken of me (even when I am thin)
Thanks for the warm welcome and the links I will check them out :)