Tuesday, March 27, 2012

Accountability




Tuesday March 27
As of this morning I have lost 25 pounds since Dec 28th 2011

Diet 4.8 out of 5 ,,exercise circuit training ,, steps 13488,, H2O 72oz

Accountability




Monday 3/26/12

Accountability
diet 4 .8 out of 5,    water 70 oz ,   exercise  circuit training , steps 12393

I did not want to move . I had done my first class of Zumba on Saturday and I was  still  TIRED  from it.

Tuesday, March 13, 2012

Today I did not wanta

Today I did not wanta, I did not wanta get up but I did.

I did not wanta workout but I did.
I normally work out in the afternoons but today since I did not wanta I decided to go early and get it over with and I did. I had a great workout.

When I got home I did not wanta get my miles in but I did.
I went to the park and got my miles in and it was such a beautiful day .,In the 60's and sun shining  I did extra .

When I got home I did not want to go anywhere else until I had to leave for work but I did.
My granddaughters messaged me and asked me to take them for a walk so I did. We walked to the park and had a great time playing and just plain having fun

Today I got a great workout in, my miles plus some extra  and spent the afternoon walking and playing at the park with my granddaughters. Not to bad considering I did not wanta.


Today I did not wanta but I DID. :)