Tuesday, March 27, 2012
Accountability
Tuesday March 27
As of this morning I have lost 25 pounds since Dec 28th 2011
Diet 4.8 out of 5 ,,exercise circuit training ,, steps 13488,, H2O 72oz
Accountability
Monday 3/26/12
Accountability
diet 4 .8 out of 5, water 70 oz , exercise circuit training , steps 12393
I did not want to move . I had done my first class of Zumba on Saturday and I was still TIRED from it.
Saturday, March 24, 2012
Sunday, March 18, 2012
Tuesday, March 13, 2012
Today I did not wanta
Today I did not wanta, I did not wanta get up but I did.
I did not wanta workout but I did.
I normally work out in the afternoons but today since I did not wanta I decided to go early and get it over with and I did. I had a great workout.
When I got home I did not wanta get my miles in but I did.
I went to the park and got my miles in and it was such a beautiful day .,In the 60's and sun shining I did extra .
When I got home I did not want to go anywhere else until I had to leave for work but I did.
My granddaughters messaged me and asked me to take them for a walk so I did. We walked to the park and had a great time playing and just plain having fun
Today I got a great workout in, my miles plus some extra and spent the afternoon walking and playing at the park with my granddaughters. Not to bad considering I did not wanta.
Today I did not wanta but I DID. :)
I did not wanta workout but I did.
I normally work out in the afternoons but today since I did not wanta I decided to go early and get it over with and I did. I had a great workout.
When I got home I did not wanta get my miles in but I did.
I went to the park and got my miles in and it was such a beautiful day .,In the 60's and sun shining I did extra .
When I got home I did not want to go anywhere else until I had to leave for work but I did.
My granddaughters messaged me and asked me to take them for a walk so I did. We walked to the park and had a great time playing and just plain having fun
Today I got a great workout in, my miles plus some extra and spent the afternoon walking and playing at the park with my granddaughters. Not to bad considering I did not wanta.
Today I did not wanta but I DID. :)
Monday, March 12, 2012
Sunday, March 11, 2012
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